Welcome to the HTMA & GI PROMO!
Fill out Your Intake Forms and Nutrition Assessment
1). Make sure to fill out your intake forms (on jotform) link is below. PLEASE NOTE: The address you provide is where your Lab Test kits will be sent (double check you write down the proper address)
2). Fill out your 7 week food journal - you have the option of filling it out pdf or the app my fitness pal (instructions below)
3). Once you have 7 days worth of tracking your nutrition send it to [email protected] *We will discuss your Nutrition on your Results & Recommendation Call (when we get your labs back).
4).Watch the Training Videos on:
*How to collect Hair Sample (HTMA)
*How to Collect Stool Sample (GI MAP)
Please note taking the supplement NAC is recommending 12-14 days before collecting stool sample.
Take 600mg for first 6 days, Take 1200 for the next 6-8 Days.
Brand Recommendations:
*PLEASE NOTE: Lab Results Take Between 2-4 weeks to be processed once received by the Lab
My Fitness Pal
In this video we are going over how to send over your 7 day Nutrition Report if you choose to track your food this way!
(Video Length 5:04)
How to Collect Stool Sample (GI Map)
In this video we are going over how how to collect your stool sample to access your Gut and Intestinal Health!
(Video Length 2:15)
How to collect Your Hair Sample
In This Video we are going over all the steps to collect your hair sample!
(Video Length 7:50 min)
