Say GOOD-BYE to Generic Health Advice!
OPTIMIZE Your Energy, Brain Power and Body Composition in the first 30 Days with Data-Driven Programming!
Step into the New Era of HEALTH OPTIMIZATION
Forget surface-level fixes.
We look at your minerals, gut health, and metabolism to fine-tune your body for peak performance, mental clarity, and unstoppable energy!
Customized Nutrition
No cookie-cutter meal plans here. Your body, lifestyle, and goals are unique — your nutrition should be too. We use your data and functional lab results to design a plan that fuels your energy, balances hormones, and keeps you performing at your best.
Cutting Edge Functional Labs
Stop guessing, start testing. From blood chemistry and mineral testing, to gut and hormone labs — we go deeper to uncover what’s really going on beneath the surface. These insights reveal the why behind your symptoms so we can create a personalized, root-cause roadmap.
Coaching & Community
Because real transformation doesn’t happen in isolation. Get the expert guidance, accountability, and high-vibe support you need to stay consistent and motivated — surrounded by others on the same mission to optimize their health, energy, and performance.
Hi I'm Marja Chow!
A dog-loving, gym-junkie, cool boy mom, and Functional Health Nerd who’s obsessed with helping you actually feel amazing again.
I wasted years “eating clean” and hustling harder, thinking diet and exercise were enough… until I realized my labs were the missing link.
Now I help high performers ditch the fluff, decode their data, and fix the real root causes so they can get their energy, focus, and edge back — for good!
The LabFit Podcast!
Welcome to The LabFit Podcast, the ultimate show for High-Performing Humans looking to Optimize their Health, starting from the inside out!
Join Holistic Nutritionist Marja Chow each week as we dive into top nutritional strategies and tools, including functional lab testing, movement, and biohacking. Discover how to boost your confidence, elevate your fitness, and enhance your mindset.
Get ready to take inspired action and overcome the obstacles standing between you and your most optimized self!
What is a consultation?
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