Step into the New Era of HEALTH OPTIMIZATION: Break Free from Outdated Health Norms!
Ever found yourself navigating through the complex world of nutrition and health, wholeheartedly dedicated to enhancing your well-being, only to encounter frustration, burnout, and minimal results?
Our 3-Part Framework to Optimize Your Health
LifeStyle Reboot
Having your Nutrition Dialed in is FOUNDATIONAL, but making sure that you have a customized plan that suits your lifestyle and metabolic needs is key!
Nutrition is the most crucial aspect for boosting brain function, having rockstar energy, preventing disease and supporting multiple systems in the body!
BioHacking
Biohacking involves the exploration of innovative strategies to enhance health and performance, spanning various aspects of everyday life.
From optimizing water intake, to sleep recovery, purifying air quality, to exercising more efficiently (and more) biohacking seeks to fine-tune your inner and outer environments for Health OPTIMIZATION
Hi I'm Marja Chow!
Your go-to-source for all things Health and Wellness!
I'm a dog loving, gym junkie, chocolate eating, Registered Holistic Nutritionist (RHN), Functional Diagnostic Nutrition Practitioner (FDN-P) and a Personal Trainer!
I help high performing business professional get to the root causes of their symptom, so that they can stop wasting time and FEEL and look like their most productive selves!
I also transform women into fat fuelled females, to boost brain function, balance hormones and keep the pounds off for good!
More about meThe Fat Fuelled Female Podcast
Is designed to help ambitious women thrive on a low carb high fat lifestyle!
Tune in each week for the best tools and nutritional strategies for becoming fat adapted, boosting confidence, improving your fitness, enhancing your mindset, so that YOU can take inspired action and overcome obstacles that may be preventing you from living your best life and getting the health you deserve!
CHECK OUT THE EPISODES